Our outdoor and indoor bootcamp style fitness classes are fun and furious. We use a variety of equipment including battle ropes, kettle bells, TRX and medicine balls that work and tone the whole body.
We offer a highly successful 28 Day Challenge. This is a 28 day exercise and healthy eating plan that will challenge your relationship with food positively, achieve amazing results and encourage a lifestyle change.
We offer personal training and group training sessions. Our trainers will tailor your sessions to your specific goals, training experience and lifestyle. Every aspect is considered an important part of your journey with us.
From Live Facebook Hiit workouts to our Burn In The Park outdoor fitness classes to our group training facility HQ, The Fitness Link has a workout for you.
Healthy eating is a lifestyle choice. There is No Diet. We help people learn what to eat and when to eat it.
We have helped people lose weight, drop 2 dress sizes and become fitter, healthier and stronger.