The Team Behind The Fitness Link
JP and Lucy West
“MOTIVATION is what gets you started,
HABIT is what keeps you going.”
With a combination of 40 years in the fitness industry JP and Lucy are passionate about health and fitness, are driven to succeed and to ultimately get you the results you have always wanted.
The Fitness Link is here for you, our aim is to get you living a healthier life style that you can maintain. Starting out is easy, making it a routine is the hard part. We have a range of exciting and different group exercise classes that are suited to all abilities. These classes will challenge you and keep you coming back for more. Each class is different and unique so your body doesn't know what's coming next, which maintains your focus and fitness levels.
We have a great community spirit within our classes, and find our members are always motivating each other and bouncing off each other, in a fun and comfortable environment.
We have a great social media presence where we post many articles that help you with nutrition, healthy eating and exercise ideas. We run regular polls on whats important to you, then we do live chats where we discuss these things.
What keeps us motivated is seeing all our clients, training hard, eating well and keeping that 80% good 20% not so good.... balance. We are always on hand for advice and information.
If you are committed to change we are committed to you.
JP and Lucy won Perry’s Exceptional Service Award 2016