Online Training

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Create the body you desire with our online workouts and healthy recipes to get on the right track to success, for a lean healthy body.

Weekly Live Facebook workouts designed to burn fat, tone up and get results. The workouts range from 20-40 minutes in duration and cater for all abilities. The workouts uses bodyweight exercises and the occasional Kettlebell workout. We also run one monthly Yoga workout.

The Fitness Links Online Fitness Membership helps you train anytime, anywhere and makes healthy eating, easy and simple. For only £14.99/month you receive 1 weekly live Hiit workout, 1 monthly yoga workout, 15 recipes, 4 video recipes and a private facebook group for Q&A sessions with our coaches.

With 15 recipe sheets and 4 video recipes monthly, eating a balanced and healthy diet couldn’t be easier! Combine this with a weekly food diary appraisal from our cooaches and you will achieve your results in no time! Get in touch today to start living your fit and healthy lifestyle.

No Gym, No Problem. Learn how to live a fit and healthy lifestyle ANYTIME, ANYWHERE.

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